By TulaTV on 2 agosto, 2014
Desayuno, Huevos, Salud y Vida
Salud y Vida
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El desayuno es la primera comida del día y la más importante. Debe ser balanceado y contundente, de tal manera que nos permita rendir de manera ideal durante nuestras jornadas. Y dentro de la dieta de un buen desayuno nunca deben faltar los huevos. Ricos, saludables, versátiles y fáciles de preparar, son ideales para empezar […]
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By TulaTV on 17 julio, 2014
Desayuno, Frutas, licuados nutritivos, Vida sana
Salud y Vida
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Para que puedas disfrutar de estas bebidas nutritivas, te brindamos 4 recetas de fácil preparación. LICUADO DE FRESA: Esta bebida es un buen antioxidante. Preparación: Lava y corta en cubos 1 pera y diez fresas. Licúa ambas frutas junto a una taza de yogur natural y 1/2 taza de hielos. LICUADO DE BANANA Y GUAYABA: […]
By TulaTV on 20 mayo, 2014
Alimentación, Desayuno, Dietas, Grasa abdominal, músculos blandos, perdida de colágeno, Salud y Vida
Salud y Vida
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Al no tomar desayuno, el cuerpo segrega sus propias sustancias para dar energía al cuerpo. Aumenta la grasa corporal, provoca un hambre irresistible y mayor apetito. Lo que contradictoriamente aumenta de peso. La grasa que el cuerpo genera debido al ayuno, se localiza en el abdomen, lo que hace que este se vea hinchado, ya […]
By TulaTV on 17 febrero, 2014
Desayuno
Salud y Vida
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No tomar desayuno se relaciona con una menor capacidad de concentración y rendimiento intelectual, peor humor y sensación de cansancio, pero quizás ignore que menospreciar la primera comida del día favorece el estreñimiento y aumenta el riesgo de obesidad, diabetes e infartos. Un estudio publicado esta semana en la revista Public Health Nutrition muestra que […]
By TulaTV on 10 enero, 2014
Acelera tu metabolismo, BAJAR DE PESO, Desayuno
Salud y Vida
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Desayunar El desayuno es indispensable para bajar de peso porque: * Acelera el metabolismo. * Previene los ataques de ansiedad en la tarde. * Protege la masa muscular. Los músculos son el “horno” donde se quema la grasa. Desayunar dos horas después de despertar no sirve para bajar de peso porque se pierde el efecto […]