Conoce cuáles son las vitaminas que tu cuerpo necesita
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Una persona tiene que consumir estas vitaminas esenciales todos los días: la vitamina D, vitamina B1, vitamina B2, vitamina C, calcio y fósforo. Por ellos aconsejable tomar un suplemento multivitamínico diario. Conoce sobre la importancia de las vitaminas: Vitamina D La vitamina D es una vitamina clave necesaria para formar huesos sanos y fuertes. Esta […]