Deprecated: Function create_function() is deprecated in /var/www/tula/wp-content/plugins/post-views-stats/cn-post-views-stats.php on line 239 BAJAR DE PESO Archives - Tu Televisión Latina Tulatv
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Hay ejercicios que nos ayuden a quemar más grasas que correr, pero que al mismo tiempo no interviene con el correcto desarrollo de los músculos. El ejercicio y la alimentación son dos de los factores principales que se deben tomar en cuenta a la hora de someterse a un plan para adelgazar, y si bien […]
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Este tipo de ejercicio puede beneficiar a la mayoría de las personas. Mientras que el actor Jake Gyllenhaal se sometió a una rutina de 2.000 abdominales diarios para interpretar a un boxeador en la película Southpaw, la modelo brasileña Gisele Bündchen optó para tonificar los suyos un método que ni siquiera requiere de movimiento. Se […]
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Una curiosa iniciativa se está poniendo en marcha en Dubai para procurar que sus habitantes tengan un estilo de vida más saludable: premiar con oro para que bajen de peso. El concurso consiste que por cada kilo que un ciudadano de Dubai pierda se entregará un gramo de oro cuyo valor es de $41,92. Si […]
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Haces ejercicio, comes saludable, subes por las escaleras en vez de usar el ascensor y, sin embargo, sigues subiendo de peso. Presta atención porque puedes estar cometiendo estos errores y no te has dado cuenta. Una de las razones por la que subimos de peso sin darnos cuenta según Brian Wasnik, especialista e investigador en […]
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Error 1: Recurrir a las dietas «milagrosas». Las dietas como la de la alcachofa o la de la avena se caracterizan por tener poca variedad de nutrientes y escaso aporte de energía. Lo que sucede es que el cuerpo necesita energía para su correcto funcionamiento, y al no conseguirla a través de la alimentación, utiliza las […]
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Una página web estadounidense publicó hace poco la ‘Dieta de la mano’, nueva forma de comer que busca que las personas sepan controlar de qué tamaño es la ración que deben servirse en un plato de comida. Los que defienden esta dieta, publicada en el portal Guard your health, aseguran que actualmente las personas comen mucho más de lo […]
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Desayunar El desayuno es indispensable para bajar de peso porque: * Acelera el metabolismo. * Previene los ataques de ansiedad en la tarde. * Protege la masa muscular. Los músculos son el “horno” donde se quema la grasa. Desayunar dos horas después de despertar no sirve para bajar de peso porque se pierde el efecto […]
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Iowa. Un profesor de la Universidad de Iowa puso su cuerpo a disposición y realizó un experimento junto a un grupo de alumnos. Consumió todos los productos que ofrece el restauranteMcDonald’s, obteniendo resultados sorprendentes, gracias a esto John Cisna asegura haber perdido 16 kilos y bajado su nivel de colesterol en la sangre. Testimonio supone un agudo contraste en relación a lo experimentado por Morgan Spurlock, el protagonista de la célebre […]
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1. Engríete a diario. Estar saludable y en forma no solo debe ser un reto de verano, para lucir divinos en el traje de baño. El cuidado debe ser diario, todos los días del año. Quizá no con grandes sacrificios o rutinas, pero sí con pequeños cuidados que hagan la diferencia a no hacer nada. 2. […]
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Jennifer Aniston, la actriz de la serie ´Friends´ confesó ser amante de la comida para bebés ya que contienen una gran variedad de nutrientes y vitaminas. Así como ella, hay otras famosas que han creado sus propias dietas o tienen sus propios hábitos alimenticios, hábitos que las hacen lucir muy bien. Revisa la galería y […]
