By TulaTV on 5 marzo, 2016
Consejos de salud, Ejercicios, ejercitarse
Salud y Vida
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Son pequeños cambios los que te ayudan a quemar más calorías y ayudarte en el proceso de perder peso. 1. Escoge estos alimentos cada vez que comas: Suena loco, pero la consistencia de las frutas, verduras y granos, hace que tu boca trabaje más en masticar, y el alto contenido de fibra hace que gastes […]
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37
By TulaTV on 7 agosto, 2014
Bebe, Criscilla Anderson, ejercitarse, Madre, Videos virales, YouTube
Videos
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Esta madre llamada Criscilla Anderson causa sensación en YouTube por ejercitarse usando a su bebé como pesa. Sentadillas, abdominales, flexiones de brazos son algunas de las actividades que esta mamá fitness realiza con su pequeña. Criscilla tiene casi un millón de visualizaciones en su canal de YouTube, a la que sube regularmente videos de ella […]